5 tips for buying the perfect bra

It’s one of those all important questions isn’t it? How do I get the perfect bra for me? There’s lots of advice, you go to a lingerie shop, or high street store and “get fitted”, but you’re still not convinced that you’re...

Be breast aware – all the time

Being breast aware throughout our lives is essential to maintain good breast health. Most problems with lumpy breasts are nothing to do with cancer, so it’s worth getting things checked out. This video explains what to check for every month of our lives. Be...

Check your breasts this month

We all know we should check our breasts after our monthly bleed, but do we? Even after the menopause, it’s even more important to regularly check our breass. But how? TLC is the starting point. TOUCH your breasts. Can you feel anything unusual? LOOK for changes....